What Can I Add Protein Powder To

10 ways to use protein powder that go beyond shakes

collagen powder — Poly peptide powder is a lot more than versatile than people give it credit for.

Poly peptide powders are a great fashion to become the necessary amount of protein in your nutrition. And although information technology'southward easy to add some to your morning shake, the uses for protein powder go far beyond boosting your morning drinkable.

From protein-packed pancakes to protein-fueled hummus, here are x unique ways to incorporate protein pulverisation into your nutrition.

You can add together protein pulverization to your java.

Up your latte game by adding protein powder.

This recipe from Family Fresh Meals suggests mixing hot h2o with vanilla whey protein powder and then adding it to your favorite brewed coffee.

The author notes that you can't just mix the protein pulverization directly in the coffee, equally doing so won't permit it to dissolve properly.

Y'all tin mix protein in with bootleg guacamole.

It's a sneaky mode to become more protein.

Vital Poly peptide'south lifestyle weblog, Lively , boasts a new and unusual recipe for a guacamole that includes collagen pulverization.

Collagen powder is the powdered form ofthe protein-rich connective tissue betwixt bones. It is ordinarily tasteless and tin be added to virtually anything.

Aside from the collagen powder, the ingredients are fairly typical and include avocados, table salt, and lime.

You can put protein powder in your oatmeal.

Opt for chocolate or vanilla flavored protein powder.

While oatmeal is already a not bad way to start your twenty-four hours, adding poly peptide volition give the morning repast an extra heave. Brooklyn Farm Girl's double chocolate poly peptide oatmeal recipe is a delicious mode to add poly peptide to your oatmeal.

The author uses a plant-based chocolate poly peptide powder, simply whatever other class of poly peptide powder will as well do the trick.

You lot tin can brand protein powder pudding.

He and She Eat Clean has a 4-ingredient recipe for protein pudding. Add together your favorite protein pulverization to Greek yogurt with some nut milk and stevia, then air-condition for thirty minutes.

The pudding is a perfect treat for dessert or a snack. Plus, with yogurt and protein powder, you're sure to reach your desired protein intake.

You lot can mix protein powder into soups.

Mixing protein powder into soup is an unusual merely cracking way to get more protein into your nutrition, according to Livestrong .

The added powder will non only give you that extra protein but can likewise give the soup some thickness if desired.

You lot can turn protein powder into energy bites.

They're the perfect pack-and-become snack.

Lemon poppy seed energy bites from Amy's Healthy Blistering are a bang-up become-to snack. The recipe calls for a plant-based vanilla protein powder, poppy seeds, lemon zest, oats, and water.

The energy bites are easy to ready and require no blistering.

You can add protein powder to your hummus recipe.

Protein powder won't alter the texture of hummus.

Some other dip you can requite a protein boost to is hummus. Livestrong recommends an unflavored, found-based protein pulverization to mix into your regular hummus recipe.

If yous have chocolate or vanilla poly peptide powder, hummus could easily exist turned into your own version of " dessert hummus ."

Yous tin make a protein powder mug cake.

It will take yous less than 5 minutes to brand.

This low-carb protein pulverisation chocolate mug cake from Melfy Cooks Salubrious is simple and sugariness. The author recommends using chocolate whey or casein protein.

Depending on your preference, you can add ingredients, such as nut butter, to the mug cake later on you mix up the concoction.

You tin use protein powder in bootleg pizza crust.

Protein Prisoner of war has a protein powder pizza crust recipe that will make your favorite food healthier.

The author suggests a pea poly peptide, notwithstanding, you can substitute hemp protein instead.

You can make poly peptide pulverization pancakes.

Top with maple syrup for an extra sweet treat.

Protein pulverisation pancakes are a quick and easy way to make a salubrious version of your favorite breakfast. Spinach For Breakfast'due south recipe has only 4 ingredients, making information technology a great go-to when y'all're in a rush.

With a assistant, your favorite protein pulverization, an egg, and cinnamon, yous tin can have a healthy, poly peptide-filled breakfast in no fourth dimension.

Visit INSIDER'southward homepage for more.

Keep reading

More: Features Freelancer protein powder Protein